Late afternoon ride while Lily napped today. Was crazy hot 91 degrees today.
Took it easy and the ride was more of a mediation than exercise. Seems to be a trend. Stopped by my new favorite bike shop to say hello and get a “ticking” sounds fixed. Still not sure what caused it and neither is their wrench but, it’s fixed.
Used my Heart Rate Monitor for this ride:
- 1 Hour : 35 Minutes Recorded
- Average: 139 BPM
- Maxium: 163 BPM
- % Max: 78% (Not sure what this is will need to review the manual)